
Classes & Workshops
Parenting today can feel like a constant flood of information and opinions. Our classes and workshops are designed to provide evidence-based education, practical guidance, and compassionate support to help families feel more confident through every stage of feeding, development, and early parenthood. Explore our current offerings below.

Baby Leads the Way - Introduction to Solids
Join us for an interactive virtual class where we answer the most common questions about early feeding skills, techniques/strategies to encourage good oral motor development and many other practical tips on making this work for your family's needs and comfort. Taught by dual-certified pediatric speech-language pathologist and International Board Certified Lactation Consultant.

NICU Warrior Support Group
The NICU Warrior Support Group is a free, 4-session series for families navigating life after the NICU. Led by a NICU-experienced Registered Nurse and visiting experts, each session offers a warm, trauma-informed space to process your experience, ask questions, and connect with other families who truly get it.
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Whether you're freshly home or still finding your footing weeks later, you belong here. Sessions cover topics like infant development, feeding after the NICU, caring for yourself as a caregiver, and more — all in a judgment-free environment built around community and healing.
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This group is completely free and open to all NICU graduate families.

Together at the Table
Ready to put your solids skills into practice? Join this 4-session series designed for babies exploring solids through baby-led weaning or a combo approach. Families bring their own food, and we provide the space, chairs, and supportive environment to build confidence and connection.

Flange Sizing Clinic
Join us for our Flange Sizing Clinic at our Long Beach office! During this hands-on clinic, we will help you determine your optimal flange size and style through live pumping support — not just measurements alone. You are welcome to bring your own pump, or use one of our Spectra pumps available in clinic. Different flange styles and sizes will be available to trial, and select products may be available for purchase onsite. Registration required. Cost: $5.

